Judy talks about homeschooling her 10 yr old while keeping my two yr old entertained... and also running an online coaching practice. She shares how self-care, having a routine, staying disciplined as much as possible with bedtime help her run her business like a boss, and still have a great home life. We also talk about how the words you use matter. How labeling a person based on unhealthy behavior like addiction affects how you and they interact.
Creating and setting a routine to promote calm, focus, and productivity
Judy talks about homeschooling her 10 yr old while keeping my two yr old entertained... and also running an online coaching practice.
She shares how self-care, having a routine, staying disciplined as much as possible with bedtime help her run her business like a boss, and still have a great home life.
We also talk about how the words you use matter. How labeling a person based on unhealthy behavior like addiction affects how you and they interact.
Judy offers a series of 5 free webinars, first one is coming out on 5/4/2020 at 9pm EST for family and friends of people struggling with drug and alcohol addiction. And of course, everyone is welcomed. (If you missed the live webinars - stay tuned, and check out her replays.
Find out more about Judy Galek:
Check out Judy's Facebook page: Passaje: family’s journey to recovery
Https://www.facebook.com/passajellc/.
https://www.passaje.org
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