MaryVeerkamp, Ph.D. talks about Perfectionism, Self-Compassion & values aligned action, and how focusing on the process instead of the outcome made all the difference. Mary also shares a powerful but simple practice to rekindle our own personal self-compassion.
Mary talks about Perfectionism, Self-Compassion & values aligned action, and how focusing on the process instead of the outcome made all the difference. Mary also shares a powerful but simple practice to rekindle our own personal self-compassion.
Here's how you can find out more about Dr. Mary Veerkamp:
https://www.maryveerkampcoaching.com
https://www.facebook.com/maryveerkampcoaching/
Mary is also working on a free guide to working with emotional blocks. The best way for people to get that is to like her FB page. She'll announce there when it's ready to go!
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If so, I'd love to interview you!
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